Laurent ZMUDA 8:04 row
2,015m
Meters
8:04.5
Time
2:00.2
Pace
133
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 157 |
September 23, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,015m | 2:00.2 | 201 | 993 | 19 | 146 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 141 |
| 8:04.5 | 784m | 1:57.6 | 215 | 1039 | 18 | 151 |
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Workout Graph
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