Laurent ZMUDA 2018m row
2,018m
Meters
12:00.7
Time
2:58.5
Pace
125
Calories
153
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 145 |
September 23, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,018m | 2:58.5 | 61 | 511 | 18 | 153 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 17 | 154 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 19 | 153 |
| 0:05.9 | 2,018m | 2:43.8 | 80 | 573 | 0 | 153 |
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Workout Graph
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