Laurent ZMUDA 7:47 row
2,013m
Meters
7:47.5
Time
1:56.1
Pace
139
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 141 |
September 23, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 2,013m | 1:56.1 | 224 | 1069 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 7:47.5 | 770m | 1:48.7 | 272 | 1236 | 25 |
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Workout Graph
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