Laurent ZMUDA 10:06 row
2,448m
Meters
10:06.9
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 141 |
September 26, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,448m | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 10:06.8 | 25m | 2:16.0 | 139 | 778 | 9 |
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Workout Graph
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