Laurent ZMUDA v1000m/2:00r...2 row
1,215m
Meters
4:54.4
Time
2:01.1
Pace
82
Calories
146
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,602m |
| Overall Time | 8:54.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 139 |
September 26, 2023 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.4 | 1,215m | 2:01.1 | 197 | 977 | 27 | 146 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 138 | |
| r: 2:00 | 387m | ||||||
| 0:52.4 | 216m | 2:01.2 | 196 | 974 | 25 | 154 | |
| r: 2:00 | 0m | ||||||
| r387m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.