Laurent ZMUDA 25:15 row
6,156m
Meters
25:15.0
Time
2:03.0
Pace
395
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 16 |
| Stroke Count | 447 |
| Drag Factor | 149 |
September 26, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 6,156m | 2:03.0 | 188 | 946 | 16 | 148 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 157 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 17 | 158 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 117 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 149 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 155 |
| 25:15.0 | 57m | 2:11.5 | 154 | 828 | 12 | 154 |
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Workout Graph
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