Laurent ZMUDA 15:21 row
3,989m
Meters
15:21.1
Time
1:55.4
Pace
278
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 135 |
September 30, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.1 | 3,989m | 1:55.4 | 227 | 1082 | 22 | 159 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 22 | 155 |
| 15:21.1 | 1,397m | 1:54.9 | 231 | 1093 | 22 | 163 |
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