Laurent ZMUDA 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 125 |
September 30, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 32 | 130 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 42 | 134 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 27 | 137 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 31 | 128 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 33 | 138 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 27 | 117 |
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Workout Graph
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