Laurent ZMUDA 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
106
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 43 |
| Stroke Count | 12 |
| Drag Factor | 193 |
September 30, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 106 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 106 |
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Workout Graph
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