Laurent ZMUDA 8041m row
8,041m
Meters
31:34.6
Time
1:57.8
Pace
541
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 134 |
October 01, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.6 | 8,041m | 1:57.8 | 214 | 1036 | 17 | 163 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 18 | 158 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 17 | 161 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 18 | 162 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 18 | 163 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 18 | 165 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 18 | 165 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 18 | 166 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 18 | 165 |
| 0:11.1 | 8,041m | 2:15.3 | 141 | 785 | 11 | 166 |
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Workout Graph
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