Laurent ZMUDA 17:08 row
4,126m
Meters
17:08.6
Time
2:04.6
Pace
262
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 143 |
October 01, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.6 | 4,126m | 2:04.6 | 181 | 921 | 18 | 146 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 141 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 146 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 148 |
| 17:08.5 | 521m | 2:03.3 | 187 | 942 | 17 | 150 |
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Workout Graph
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