Laurent ZMUDA 8:55 row
2,010m
Meters
8:55.8
Time
2:13.2
Pace
119
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 130 |
October 02, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,010m | 2:13.2 | 148 | 808 | 20 | 143 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 129 |
| 8:55.7 | 899m | 2:11.0 | 155 | 834 | 22 | 157 |
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Workout Graph
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