Laurent ZMUDA 10:06 row
2,563m
Meters
10:06.3
Time
1:58.2
Pace
172
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 153 |
October 06, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,563m | 1:58.2 | 212 | 1027 | 18 | 158 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 156 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 160 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 0 | 161 |
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