Laurent ZMUDA 17:00 row
3,724m
Meters
17:00.4
Time
2:17.0
Pace
222
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 136 |
October 07, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 3,724m | 2:17.0 | 136 | 768 | 23 | 138 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 139 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 151 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 135 |
| 17:00.3 | 413m | 2:25.6 | 113 | 689 | 25 | 130 |
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Workout Graph
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