Laurent ZMUDA 10:07 row
2,589
Meters
10:07.6
Time
1:57.3
Pace
175
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 14 |
| Stroke Count | 260 |
| Drag Factor | 130 |
October 10, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,589 | 1:57.3 | 217 | 1036 | 175 | 14 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 18 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 17 |
| 10:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 |
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Workout Graph
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