Laurent ZMUDA 10:08 row
2,547
Meters
10:08.0
Time
1:59.3
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 14 |
| Stroke Count | 259 |
| Drag Factor | 131 |
October 10, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,547 | 1:59.3 | 206 | 1000 | 169 | 14 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 17 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 17 |
| 10:08.0 | 29 | 2:17.9 | 133 | 450 | 1 | 8 |
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Workout Graph
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