Laurent ZMUDA 14:13 row
3,022m
Meters
14:13.7
Time
2:21.2
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 158 |
October 10, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.7 | 3,022m | 2:21.2 | 124 | 727 | 16 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 17 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 |
| 14:13.7 | 709m | 2:58.9 | 61 | 510 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.