Laurent ZMUDA 18:35 row
4,313m
Meters
18:35.3
Time
2:09.2
Pace
265
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 132 |
October 14, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.3 | 4,313m | 2:09.2 | 162 | 857 | 23 | 144 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 151 |
| 18:35.2 | 894m | 2:00.3 | 201 | 990 | 21 | 161 |
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Workout Graph
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