Laurent ZMUDA 10:05 row

2,570m

Meters

10:05.8

Time

1:57.8

Pace

173

Calories

164

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate17
Stroke Count260
Drag Factor134

October 19, 2023 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,570m 1:57.8 214 1035 17 164
5:00.0 1,260m 1:59.0 207 1013 17 162
10:00.0 1,291m 1:56.1 223 1067 17 167
10:05.7 20m 2:22.5 121 716 0 167

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Workout Graph

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