Laurent ZMUDA 10:07 row
2,557m
Meters
10:07.9
Time
1:58.8
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 14 |
| Stroke Count | 177 |
| Drag Factor | 123 |
October 22, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,557m | 1:58.8 | 208 | 1017 | 14 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 17 |
| 10:07.8 | 29m | 2:14.4 | 144 | 795 | 8 |
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Workout Graph
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