Laurent ZMUDA 57:02 row
14,011m
Meters
57:02.7
Time
2:02.1
Pace
909
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 137 |
October 27, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.7 | 14,011m | 2:02.1 | 192 | 961 | 17 | 152 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 143 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 152 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 | 158 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 17 | 157 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 17 | 153 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 152 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 157 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 | 163 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 164 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 142 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 138 |
| 57:02.6 | 478m | 2:08.2 | 166 | 871 | 16 | 150 |
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Workout Graph
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