Laurent ZMUDA 1:15 row
280m
Meters
1:15.3
Time
2:14.4
Pace
16
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 136 |
October 28, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 280m | 2:14.4 | 144 | 795 | 18 | 105 |
| 1:15.3 | 281m | 2:13.9 | 146 | 800 | 18 | 105 |
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Workout Graph
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