Laurent ZMUDA 10:04 row
2,582m
Meters
10:04.1
Time
1:56.9
Pace
175
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 136 |
October 28, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,582m | 1:56.9 | 219 | 1052 | 18 | 151 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 | 149 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 | 153 |
| 10:04.1 | 13m | 2:37.6 | 89 | 607 | 0 | 157 |
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