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Laurent ZMUDA 25x0:30/0:30r row

4,016m

Meters

12:30.0

Time

1:33.3

Pace

356

Calories

Rest Distance1,459m
Rest Time12:30.0
Overall Distance5,475m
Overall Time25:00.0
Average Watts430
Calories Per Hour1779
Stroke Rate35
Stroke Count444
Drag Factor137

October 29, 2023 18:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x 30/30 bien aurait pu encore

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 4,016m 1:33.3 430 1779 35
0:30.0 159m 1:34.3 417 1734 34
0:30.0 158m 1:34.9 409 1707 34
0:30.0 159m 1:34.3 417 1734 34
0:30.0 163m 1:32.0 449 1845 36
0:30.0 162m 1:32.5 441 1817 36
0:30.0 160m 1:33.7 425 1761 36
0:30.0 162m 1:32.5 441 1817 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 160m 1:33.7 425 1761 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 160m 1:33.7 425 1761 34
0:30.0 161m 1:33.1 433 1789 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 162m 1:32.5 441 1817 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 160m 1:33.7 425 1761 36
0:30.0 159m 1:34.3 417 1734 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 162m 1:32.5 441 1817 36
0:30.0 160m 1:33.7 425 1761 36
0:30.0 160m 1:33.7 425 1761 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 162m 1:32.5 441 1817 36
r1,459m

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