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Laurent ZMUDA 25x0:30/0:30r row

4,016

Meters

12:30.0

Time

1:33.3

Pace

356

Calories

Rest Distance1,459
Rest Time12:30.0
Overall Distance5,475
Overall Time25:00.0
Average Watts430
Calories Per Hour1708
Stroke Rate35
Stroke Count444
Drag Factor137

October 29, 2023 18:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x 30/30 bien aurait pu encore

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 4,016 1:33.3 430 1708 35
0:30.0 159 1:34.3 417 1680 34
0:30.0 158 1:34.9 409 1680 34
0:30.0 159 1:34.3 417 1680 34
0:30.0 163 1:32.0 449 1800 36
0:30.0 162 1:32.5 441 1800 36
0:30.0 160 1:33.7 425 1680 36
0:30.0 162 1:32.5 441 1800 36
0:30.0 164 1:31.4 457 1800 36
0:30.0 160 1:33.7 425 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 160 1:33.7 425 1680 34
0:30.0 161 1:33.1 433 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 162 1:32.5 441 1800 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 160 1:33.7 425 1680 36
0:30.0 159 1:34.3 417 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 162 1:32.5 441 1800 36
0:30.0 160 1:33.7 425 1680 36
0:30.0 160 1:33.7 425 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 156 1:36.1 394 1560 36
0:30.0 162 1:32.5 441 1800 36
r1,459

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