Laurent ZMUDA 11:16 row
2,608m
Meters
11:16.8
Time
2:09.7
Pace
159
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 136 |
October 29, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,608m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 11:16.7 | 280m | 2:16.9 | 136 | 768 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.