Laurent ZMUDA 15:06 row
3,656m
Meters
15:06.3
Time
2:03.9
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 149 |
October 31, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,656m | 2:03.9 | 184 | 932 | 17 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 17 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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