Laurent ZMUDA 15:06 row
3,431m
Meters
15:06.4
Time
2:12.0
Pace
208
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 138 |
October 31, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,431m | 2:12.0 | 152 | 822 | 19 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 15:06.3 | 14m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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