Laurent ZMUDA 10:05 row
2,581m
Meters
10:05.7
Time
1:57.3
Pace
175
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 132 |
November 04, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,581m | 1:57.3 | 217 | 1045 | 18 | 148 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 146 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 | 151 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 151 |
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Workout Graph
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