Laurent ZMUDA 32:14 row
8,021m
Meters
32:14.9
Time
2:00.6
Pace
528
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
September 23, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.9 | 8,021m | 2:00.6 | 199 | 986 | 17 | 158 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 17 | 158 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 17 | 165 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 | 166 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 154 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 | 159 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 148 |
| 32:14.9 | 542m | 2:04.4 | 182 | 925 | 16 | 158 |