Laurent ZMUDA 15:07 row
3,860m
Meters
15:07.1
Time
1:57.5
Pace
262
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
June 08, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,860m | 1:57.5 | 216 | 1042 | 19 | 157 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 153 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 | 158 |
| 15:07.1 | 800m | 1:56.9 | 219 | 1053 | 19 | 160 |