Laurent ZMUDA 100m row
100m
Meters
1:06.1
Time
5:30.5
Pace
5
Calories
103
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 14 |
| Drag Factor | 124 |
June 09, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 100m | 5:30.5 | 10 | 333 | 14 | 103 |
| 1:06.1 | 100m | 5:30.5 | 10 | 333 | 14 | 103 |