Laurent ZMUDA 1:06 row
274m
Meters
1:06.6
Time
2:01.5
Pace
23
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Drag Factor | 120 |
June 11, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.6 | 274m | 2:01.5 | 195 | 971 | 36 | 134 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 114 |
| 0:36.5 | 100m | 1:31.0 | 464 | 1898 | 40 | 138 |
| 0:52.6 | 74m | 1:48.7 | 272 | 1235 | 26 | 152 |