Laurent ZMUDA 6:36 row
1,509m
Meters
6:36.8
Time
2:11.4
Pace
92
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 14, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,509m | 2:11.4 | 154 | 829 | 23 | 129 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 134 |
| 6:36.8 | 311m | 2:35.6 | 93 | 619 | 23 | 124 |