Laurent ZMUDA 14:27 row
3,523m
Meters
14:27.0
Time
2:03.0
Pace
226
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
June 27, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.0 | 3,523m | 2:03.0 | 188 | 946 | 16 | 151 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 146 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 155 |
| 14:27.0 | 1,096m | 2:01.8 | 194 | 966 | 16 | 153 |