Laurent ZMUDA 13:51 row
3,567m
Meters
13:51.1
Time
1:56.4
Pace
255
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 29, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.1 | 3,567m | 1:56.4 | 221 | 1061 | 26 | 163 |
| 12:00.0 | 3,214m | 1:52.0 | 249 | 1157 | 27 | 163 |
| 13:51.1 | 354m | 2:36.9 | 91 | 611 | 24 | 164 |