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Laurent ZMUDA 48:26 row

12,028

Meters

48:26.5

Time

2:00.8

Pace

788

Calories

144

Heart Rate

Average Watts198
Calories Per Hour976
Stroke Rate17
Drag Factor148

July 03, 2023 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.5 12,028 2:00.8 198 976 788 17 144
5:00.0 1,254 1:59.6 204 996 83 21 138
10:00.0 1,215 2:03.4 186 936 78 19 144
15:00.0 1,253 1:59.7 204 996 83 17 152
20:00.0 1,244 2:00.5 200 984 82 19 147
25:00.0 1,247 2:00.2 201 984 82 17 113
30:00.0 1,244 2:00.5 200 984 82 16 152
35:00.0 1,249 2:00.0 202 984 82 17 144
40:00.0 1,248 2:00.1 202 984 82 17 152
45:00.0 1,220 2:02.9 188 936 78 17 147
48:26.5 854 2:00.9 198 976 56 17 156