Laurent ZMUDA 9:49 row
2,517
Meters
9:49.8
Time
1:57.1
Pace
171
Calories
169
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
August 06, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,517 | 1:57.1 | 218 | 1048 | 21 | 169 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 165 |
| 9:49.8 | 1,244 | 1:56.4 | 221 | 1062 | 23 | 173 |