Laurent ZMUDA 10:11 row
2,475m
Meters
10:11.4
Time
2:03.5
Pace
158
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 138 |
November 06, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,475m | 2:03.5 | 186 | 939 | 15 | 146 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 146 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 146 |
| 10:11.3 | 42m | 2:14.5 | 144 | 794 | 11 | 146 |
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