Laurent ZMUDA 10:07 row
2,464m
Meters
10:07.4
Time
2:03.2
Pace
159
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 138 |
November 12, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,464m | 2:03.2 | 187 | 943 | 17 | 136 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 141 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 136 |
| 10:07.3 | 16m | 3:48.1 | 29 | 401 | 9 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.