Laurent ZMUDA 1:00:00 row
15,397m
Meters
1:00:00.0
Time
1:56.9
Pace
1052
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 142 |
November 18, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,397m | 1:56.9 | 219 | 1053 | 18 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 18 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 18 |
| 36:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 18 |
| 48:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 18 |
| 1:00:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 18 |
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Workout Graph
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