Laurent ZMUDA 11:53 row
2,853m
Meters
11:53.9
Time
2:05.1
Pace
180
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 131 |
November 19, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 2,853m | 2:05.1 | 179 | 915 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 11:53.8 | 438m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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