Laurent ZMUDA 5:10 row
1,081m
Meters
5:10.5
Time
2:23.6
Pace
61
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 133 |
November 25, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,081m | 2:23.6 | 118 | 706 | 18 | 121 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 123 |
| 5:10.5 | 19m | 4:36.3 | 17 | 357 | 17 | 119 |
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2km progressif