Laurent ZMUDA v500m/r...4 row
2,000m
Meters
6:50.7
Time
1:42.6
Pace
160
Calories
172
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:50.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 137 |
November 25, 2023 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 2,000m | 1:42.6 | 323 | 1412 | 27 | 172 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 24 | 167 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 24 | 174 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 30 | 175 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | 174 |
| r0m |
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Workout Graph
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2km progressif