Laurent ZMUDA 10:06 row
2,524m
Meters
10:06.8
Time
2:00.2
Pace
166
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 14 |
| Stroke Count | 169 |
| Drag Factor | 153 |
November 30, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,524m | 2:00.2 | 202 | 993 | 14 | 150 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 146 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 16 | 153 |
| 10:06.7 | 24m | 2:19.5 | 129 | 742 | 9 | 152 |
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