Laurent ZMUDA 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 145 |
December 01, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 17 | 153 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 148 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 16 | 149 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 17 | 154 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 17 | 156 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 17 | 158 |
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Workout Graph
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