Laurent ZMUDA 50:11 row
12,778
Meters
50:11.2
Time
1:57.8
Pace
862
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 869 |
| Drag Factor | 146 |
December 06, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.2 | 12,778 | 1:57.8 | 214 | 1036 | 862 | 17 | 161 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 18 | 155 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 18 | 160 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 18 | 161 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 18 | 162 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 18 | 164 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 18 | 166 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 16 | 156 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 16 | 158 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 17 | 162 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 18 | 167 |
| 50:11.1 | 41 | 2:15.3 | 141 | 785 | 2 | 12 | 168 |
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Workout Graph
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