Laurent ZMUDA 20:08 row
5,132m
Meters
20:08.6
Time
1:57.7
Pace
346
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 138 |
December 09, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,132m | 1:57.7 | 214 | 1037 | 18 | 158 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 | 156 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 159 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 | 160 |
| 20:08.5 | 533m | 2:00.5 | 200 | 987 | 18 | 158 |
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Workout Graph
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