Laurent ZMUDA 20:02 row
4,984m
Meters
20:02.9
Time
2:00.6
Pace
328
Calories
156
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 17 |
Stroke Count | 344 |
Drag Factor | 138 |
December 10, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.9 | 4,984m | 2:00.6 | 199 | 985 | 17 | 156 |
6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 17 | 153 |
12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 17 | 156 |
18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 17 | 158 |
20:02.9 | 509m | 2:00.7 | 199 | 984 | 17 | 158 |
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Workout Graph
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