Laurent ZMUDA 5:56 row
1,497m
Meters
5:56.9
Time
1:59.2
Pace
100
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 126 |
December 12, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.9 | 1,497m | 1:59.2 | 207 | 1011 | 23 | 146 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 5:56.8 | 224m | 2:06.7 | 172 | 891 | 27 | 147 |
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Workout Graph
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