Laurent ZMUDA 9:38 row
2,023m
Meters
9:38.7
Time
2:23.0
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
December 03, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,023m | 2:23.0 | 120 | 711 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 9:38.7 | 939m | 2:28.4 | 107 | 668 | 17 |